Personal Training.
Certified coaches who actually train. Programming built around you. Sessions you walk out of stronger than you walked in.
No forms, no waiting on a callback. Stop by any Atilis and talk to our staff — they'll match you with the right coach on the spot.
What We Coach
Three Ways to Win.
Strength & Powerlifting
Squat, bench, deadlift programming. Build a meet-ready total or just put real numbers on the bar.
Body Composition
Hypertrophy programs, nutrition guidance, and accountability. Show up, do the work, see the change.
Sport-Specific
Off-season conditioning for athletes. Speed, explosiveness, durability — built around your sport's calendar.
What's Included
Built for the Way You Train.
- 1:1 coaching with a certified Atilis trainer
- Programming designed around your goals and timeline
- Form coaching on the main lifts (squat, bench, deadlift, press)
- Nutrition guidance and accountability check-ins
- Adjustments based on progress, life, and injuries
- Full access to the floor during your session
- No long-term contract required
How to Get Started
Just Walk In.
We set training up face to face — it's the only way to properly match you with a coach. Three steps, no paperwork ahead of time.
01
Come In
Stop by whichever Atilis is closest during open hours. No appointment needed to get started.
02
Talk to Our Staff
Tell the front desk what you're after. They'll walk you through the trainers on staff, availability, and rates.
03
Book Your First Session
Pick a coach and a time that fits your schedule. You can start as soon as that same week.
Where to Go
Find Your Coach.
Stop in during open hours, or call ahead to check trainer availability at the location nearest you.
- Wildwood
3015 Pacific Ave., Wildwood
Mon – Fri: 5:00 AM – 9:00 PM
- Egg Harbor Township
6718 Blackhorse Pike, Egg Harbor Township
Mon – Sat: 4:00 AM – Midnight
- Ocean City
Mon – Fri: 6:00 AM – 9:00 PM
- Brick Township
60 Brick Blvd, Brick Township
Daily: Open until midnight
Some locations also host independent training businesses with their own classes and packages — those are listed on each location page.